Paperback: A runner’s training journal: A logbook for your workout, run & jogs. Boost your run and stay motivated

£7.97

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Description

A runner’s training journal |   A logbook for your workout, run & jogs. Boost your run and stay motivated. This journal is a well thought-out format for runners. It is a  perfect way to track and plan your runs to enable you to follow your progress week-to-week. It keeps you motivated and on the run.

This notebook contains monthly and weekly formats to list your goals, runs, personal records, weather and nutrition. A journal for beginner, casual, competitive runner to tsupports your journey as a runner.

This stylish and practical 6 x 9 inch (15.24 x 22.86 cm) 138 pages notebook has been beautifully designed for all adults, children and teenagers runners or joggers.

Ideal design for writing: College-ruled notebook is perfect for jotting down experiences. All lines in the notebook are lightweight so they are less distracting.

Functional size: 6×9 inch (15.24 x 22.86 cm) dimensions; the ideal size for all purposes, fitting perfectly into your bag or the kitchen cabinet.

Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. All lines in every page comply with Medium ruled spacing between horizontal lines.

A runner’s training journal |   A logbook for your workout, run & jogs. Boost your run and stay motivated features include:
138 white pages
Weekly formatted pages
Monthly formatted pages
Gorgeously designed glossy cover
Flexible dates
Portable Format 6 x 9 inch (15.24 x 22.86 cm)

Journals and notebooks are the perfect gifts for any occasion. A runner’s training journal” would make a perfect gift to yourself or for your friends or colleagues or family.